“Giving up is

NOT AN OPTION”

Aparna is the founder of FITDYNAMIQS, an ex-basketball player and athlete, now helping people worldwide transform their body and minds through her signature fitness programs.

Her philosophy around fitness is simple- train in a way that helps you move freely and without pain in your everyday life.

Fitness is a way of life.

Anyone can tell you what to do, but coaching is her superpower. Transforming people’s mindsets, bodies, habits and keeping them motivated in their journeys is what she does best.

Aparna is no stranger to fitness and she believes that everybody has the potential to be their best. Through all her years of training and experiences she has created signature fitness programs based on

  • Functional training
  • Athletic skill sets
  • Mind-to-muscle connection

Everyone has struggles and she is no exception. Overcoming body image issues, eating disorders, unsustainable and extreme practices has pivoted her to what she is today; transforming people from diverse backgrounds and fitness levels into their strongest selves is her passion and ultimate mission

I want you to be YOU!

your best

strongest

leanest

most confident

self!